2 Goal Shooting Circuit (all ages)

Set-up: (as pictured). Place goals on a diagonal. One goal should be on the end-line facing the field, the other about 36 yards from the end-line facing the end-line.

The Exercise: Players A and C stand about 18 yards from their respective lines. Players B and D pass the ball into A and C, A and C turn quickly and shoot. Player’s A and C should collect their ball and join the opposite line. Once B and D pass the ball they should run into the middle to take the original place of A and C. B and D should call for the ball from the next players in line; receive it, turn quickly and shoot.

Progress to:


The Exercise: Same as the original exercise, but now the coach serves as a passive defender. Encourage the shooter to “Check away” and make contact with the coach prior to calling for the ball, oving to meet the pass, turning and shooting.

Final Progression:

The Exercise: The exact same rotation as the original exercise, but now after Player A shoots the ball; he defends Player B as he comes to the middle before moving to the opposite line. The coach has options, he can ask the defender to be passive, pressure 75% or apply full pressure.

This is a great exercise in that it offers repetiton in several areas:

  • Entry passes into the striker
  • Checking away
  • Turning with the ball
  • Finishing!


[ print/download this exercise ]


If you enjoy this exercise Coach Donahue recommends:

Possible Warm-up: Progress to:
Striking the Ball in 3’s Bobby Clark Shooting Circuit
Ray Reid Shooting Rotation US National Team Finishing Game

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