Set-Up: as pictured. You could use discs instead of flags as your gates. The Game: 2 teams (Red vs. White) play possession, but can score goals by passing to a teammate … [Read more...]
Archives for February 2011
Four Goal Game (all ages)
The Set-up: Two teams of eight play on a field 30 yards long x 40 yards wide. There is a midway line in the picture that is optional. *Field size can vary depending … [Read more...]
4v4 Round Robin (all ages)
The Set-up: Create two fields app. 30 x 20 yards side by side. Divide team into four groups of 4 with different color pinnies. Games should be 5 to 7 minutes long. Keep … [Read more...]
5v5 “Must be over Half Field” (all ages)
Set-up: (as pictured) Field should be a rectangle (40 yards long x 20 to 25 yards wide). Create a clear half field line. Coach should stand at the halfway line and … [Read more...]
4 v 2 Dual Field (all ages)
The Set-up: (as pictured). Set up two fields side by side. Field should be app. 20 x15 with a small gate on each end-line. Divide the 12 players into two groups of 6 … [Read more...]
3v3 to Four goals with Vertical Divider (all ages)
The Game: Teams play a game of 3v3 where they attack two goals and defend two goals. The field is divided into 2 channels (as pictured). One player from each team must … [Read more...]
3v3 Passing through 4 Goals (all ages)
The Set-up: Two teams of three players play 3v3 inside a 25 x 25 yard box, while a third team of 3 players is “on deck” (as pictured). The Exercise: Two teams of three … [Read more...]
3v3 Competition Day (all ages)
The Set-up: Half the field. Create 4 boxes (as pictured). Each box will have a different activity. Leave one box empty with the exception of a few balls, next box … [Read more...]
Warm-up without the Ball
Exercise 1: Set-up as pictured. Discs should be 10 yards from each other. First 2 players begin by skipping from disc one to disc two, they jog heels to bottom from disc … [Read more...]
Full team warm-up in pairs and fours (U12+)
Note: The players in the top of the picture are showing the warm up in pairs. Set Up: As pictured, 2 players 1 Ball. Server is in the middle the worker is at the outer … [Read more...]
Team Triangle Warm-Up (U12+)
Game: Divide team into three groups. Play and follow your pass to the next line. Note: Players shouldn't stand so close to the discs. Ask them to remain a few yards off … [Read more...]
Groups of 6 or 8 Passing Circuit (U12+)
Exercise 1: Two lines of 3 (or 4) facing each other on a diagonal. The first 2players in each line have a ball. They dribble straight out (at the same time) and play a … [Read more...]
Groups of 3 Warm-up Focus: Fitness and Technique (U12+)
Exercise 1: Manchester United Warm-up (2 balls/3 people) Players should be about 10 yards apart, 20 yards total Rotation: Player A passes the ball to Player B, Player B … [Read more...]
Chain Passing (U12+)
Set-Up: Divide team into 3 equal groups (2 balls per group) section the field in 3rds. The Game: All players are numbered 1 to 7, 1 plays to 2, 2 to 3, 3 to 4, etc. 7 … [Read more...]
Ajax Passing Circuit (U12+)
The Setup: The field should be 12 to 15 yards wide. The inner discs should be 10 to 12 yards from the starting discs. The far disc should be 20 yards from the inside … [Read more...]
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