The Set-up: 4 v 2 in a 12 x 12 box, another 12 x12 box is attached to it.
The Game: 4 v2 in the top box. To advance into the 2nd Box, attacking players must play through the central player in the advanced position. That player must play 1 touch. Attackers should play immediately into the target player (in the 2nd Box) and transition to support. Target player drops ball off to transitioning players for a shot.
Rotation:
- Person who takes the shot stays as the deep target.
- Person who centers up the attack moves to become the middle person you have to play through.
- 3 new attackers come on along with 2 new defenders.
Note: Teams should have 3 chances to successfully advance into the 2nd box and get a shot, if they don’t succeed change to 3 new attackers.
If you enjoy this exercise Coach Donahue recommends:
Possible Warm-up: | Progress to: |
---|---|
Warm-Up in Pairs and Fours Combined | Bob Gansler 2 vs 2 Combined |
Introducing the Wall Pass | Getting Behind the Defense |