The Set-Up: (as pictured).  Field should be app. 25 x 25 yards with four 3 yard gates as goals. The Game: 3v3 to 4 goals. The red attacks the yellow gates, the … [Read more...]

The Set-up: Two teams of eight play on a field 30 yards long x 40 yards wide.  There is a midway line in the picture that is optional.  *Field size can vary depending … [Read more...]

The Set-up: Two fields (30 yds. long x 20 yds. wide) side by side. Four groups of 4 with different color pinnies. Games should be 5 to 7 minutes long. Keep score. Each … [Read more...]

The Game: 3v3 to 4 goals. The red attacks the red gates, the whites the blue.  The coach can put various restrictions on the game: Dribble the gates Pass through the … [Read more...]

The Set-up: (as pictured).  Field should be app. 30 yards long x 20 yards wide.  Make the goals 5 to 7 yards wide. The Exercise: 3 attackers play vs. 1 defender and two … [Read more...]

The Game:3 whites attack 2 red defenders.  The attackers try to either dribble or stop the ball on the end line (depending on ability).  After attacking in one direction … [Read more...]

The Set-up: (as pictured).  Set up two fields side by side.  Field should be app. 20 x15 with a small gate on each end-line.  Divide the 14 players into two groups of 7 … [Read more...]

The Game: 4 Red players attack 3 Blue players plus one keeper.  When Red scores, the defenders win the ball, or the keeper makes a save; the attacking team (Red) now … [Read more...]

Set-up: Two teams play in a 15x15 yard grid with four goals approximately 2 yards wide.  One team begins with all the balls. The Exercise: Player in White passes the … [Read more...]

The Game: 3 white players attack 1 red defender with an additional red defender protecting the end-line. The attackers try to either dribble or stop the ball on the … [Read more...]

The Game: 3 white players play against 3 red players to 4 goals with an attacking zone marked off for each team.  No goal counts unless it is scored in the attacking … [Read more...]

Set-up: As Pictured.  Three gates (5 yards) set up in a triangle approximately 15x 15 yards apart.  Gates are colored for clarity purposes, not necessary when running … [Read more...]

The Set-up: As pictured.  Two players stand back to back in the middle of the area with a ball wedged between them.  The gates should be numbered 1, 2, or 3. The Game: … [Read more...]

The Set-up: 4 marker cones are positioned at the corners of the field.  Divide the designated area in half.  Place several large cones are along the end-line. The Game: … [Read more...]

The Set-up: The field should be 15 yards long x 20 yards wide.  Designate a shooting zone 5 yards from the end-line (cones).  Use two pugg goals or create 2 two yards … [Read more...]