Set-up:  Short Wide Field (above): Forces your team to maximize the width of the field.  This will improve your teams’ ability to play laterally.  Players should … [Read more...]

Set-Up: as pictured. You could use discs instead of flags as your gates. The Game: 2 teams (Red vs. White) play possession, but can score goals by passing to a teammate … [Read more...]

The Set-up: Two teams of eight play on a field 30 yards long x 40 yards wide.  There is a midway line in the picture that is optional.  *Field size can vary depending … [Read more...]

The Set-up: Create two fields app. 30 x 20 yards side by side. Divide team into four groups of 4 with different color pinnies.  Games should be 5 to 7 minutes long.  Keep … [Read more...]

Set-up: (as pictured) Field should be a rectangle (40 yards long x 20 to 25 yards wide).  Create a clear half field line. Coach should stand at the halfway line and … [Read more...]

The Set-up: (as pictured).  Set up two fields side by side.  Field should be app. 20 x15 with a small gate on each end-line.  Divide the 12 players into two groups of 6 … [Read more...]

The Game: Teams play a game of 3v3 where they attack two goals and defend two goals.  The field is divided into 2 channels (as pictured).  One player from each team must … [Read more...]

The Set-up: Two teams of three players play 3v3 inside a 25 x 25 yard box, while a third team of 3 players is “on deck” (as pictured). The Exercise: Two teams of three … [Read more...]

The Set-up: Half the field.  Create 4 boxes (as pictured).  Each box will have a different activity.  Leave one box empty with the exception of a few balls, next box … [Read more...]